The Dangers of Dieting

​Written by Joshua McAtee, Napa State Hospital Dietetic Intern

​Almost everyone has been on a diet at some point or knows someone who has. From the Paleo diet to the more recently popular Keto diet, dieting has been a large part of our culture for many years. As far back as 1863 when William Banting created the “Banting” diet, a low carb and low calorie diet that he used to lose weight, new diet fads continue to pop up and have been established as an easy solution to losing weight fast. 

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